FREE 5 DAY CHALLENGE From Burnout to Bliss
INCREASE YOUR ENERGY LEVELS AND DECREASE STRESS... BY DOING LESS!
Sign up for the 5-Day Challenge (starting on the 8th of July 2019) and discover how you can transform from burnout to bliss, increase your energy levels and decrease your stress... by doing less!
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In this FREE 5-Day Challenge...
You will discover:
- If what you are currently doing - which you may think is ‘healthy’ - is actually draining your energy.
- Why the latest trends (including diet & yoga fads) could be causing MORE stress in your body & life.
- A new perspective & much simpler, easier ways to feel radiant and energized.
- A few secret steps - from my own personal experience of recovering from burnout - on why & how you can create more freedom, bliss & inner-sunshine in your life!
Each day we will cover:
- Day 1 - Lifestyle - What are your limiting beliefs that are holding you back & draining your energy?
- Day 2 - Nutrition & diet - is your daily diet food for your soul?
- Day 3 - Exercise & yoga - is your exercise routine doing more damage than good?
- Day 4 - Self-care tips (relaxation, meditation & visualization techniques) - why is self-care so important & how can you quickly add a few simple techniques to your daily routine?
- Day 5 - Working with the cycles of nature - what does this actually mean, how is it relevant to your energy levels and why is it important specifically for you?
This course is for you, if you...
- Are a busy woman who is looking for a few tips and tricks to give you more vitality and energy through the day.
- Want to know simple techniques to stress less.
- Are wanting to redesign certain areas in your life (specifically your health) but don't know where to start.
- Feel tired, drained, exhausted, overwhelmed or burnt out.
Meet your yogicoach...
Sharni Quinn is passionate about empowering women with how to redesign their life and transform from 'burnout to bliss' and from 'feeling trapped to being free'!
She believes that every woman is meant to shine, to live their best Life and to share their light with the world… without burning out & losing themselves in the process!
After spending 12 years in the Women's Wellness industry, having taught more than 6500 yoga classes, organized & facilitated many retreats worldwide, started up and worked on 5 businesses, being an author, writer, speaker & Life Coach... Sharni eventually burnt out.
She then redesigned her Life!
Now, she lives in Bali, aims to work only 3hrs a day on her business & the rest of the day 'work' on herself - therefore enjoying gentle yoga sessions, having a daily massage, and connecting with like-minded friends.
To find out more about Sharni... click here