Joy, Balance, Freedom!
Life lessons, words of wisdom and wellness travel adventures to inspire and empower you to create more joy, balance & freedom in all areas of your Life!
I have been there. I have suffered burnout and been to rock bottom. I have seen and felt the results of what happens when we push ourselves too far, and when we are in a place of constant stress – whether mental, emotional or physical. I WAS THE BURNED-OUT YOGI This is my story… In…
- Life & health