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Joy, Balance, Freedom!

Life lessons, words of wisdom and wellness travel adventures to inspire and empower you to create more joy, balance & freedom in all areas of your Life!

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10 Top tips for visiting beautiful Bali post the Pandemic
Toomuchery2

How to cope with anxiety when life is toomuchery
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9 Excellent Tips for a Relaxed North Bali Adventure
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6 Tips to be super productive, but not busy!

The burnt out yogi: my story

I have been there. I have suffered burnout and been to rock bottom. I have seen and felt the results of what happens when we push ourselves too far, and when we are in a place of constant stress – whether mental, emotional or physical. I WAS THE BURNED-OUT YOGI This is my story… In…

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5 best zen yoga studios in Bali
By Sharni
When feeling stressed out and frazzled, one of the best ways to put yourself back into feeling calm, centred and alive again is a combination of Yoga, beach and travel!...