Redesign your Life - 1:1 Coaching

Create more balance, freedom & bliss in your life!

Empower yourself by transforming from... burnout to bliss & from feeling trapped to being free!

As your 1:1 Life Coach & mentor, allow me to be your Life Transformation Angel so we can shift you from feeling overwhelmed, frustrated and exhausted to feeling happy, inspired and vibrant instead.



So, your life hasn’t worked out as you planned.

You realize the fairy-tale of happily ever after does not exist. Maybe, you don’t have the white-picket-fence-house, husband-of-your-dreams, and two-and-a-half-children that you assumed you would have at this stage in life. Even if you do, it may not be exactly what you expected.

You are a game changer (even if it is by default) - carving out your own path in life because the one you are on is not longer serving you or speaking to your soul.

You realize that a life of feeling anxious, trapped, exhausted, depleted, overwhelmed

and feeling as though you are stuck, lost, have no purpose,
have never found your true calling or living an empty life of no meaning,
is not quite what you signed up for.

SO, now what?

“It is never too late to be whoever you want to be. I hope you are living a life that you are proud of, and if you find that you are not, I hope you have the strength to start over.” - F. Scott Fitzgerald

Redesigning your Life can be scary! I know.

I have gone through transition many times in my life…

  • In 2007 I changed careers from advertising to yoga teaching.
  • In 2010 I made the most difficult decision of my life and asked my bipolar husband for a divorce.
  • I then left everything behind and travelled for 9 months to India, Bali and Australia on my own personal healing 'Eat, Pray, Love' journey.
  • After travelling, I then moved back to Cape Town with nothing - no house, no car, no job and no money.
  • Over the next 3 years, I successfully built up my client base to a point where I was teaching 20 yoga sessions a week.
  • Working with a business coach, I  grew Follow the Sun into a full wellness business, taking on yoga teachers and life coaches under my brand.
  • Transforming may women’s lives over 7 years, I created my empire but then had to let it all go as my body had burnt out, and I physically could not work any more.
  • in 2018 I decided to redesign my life and moved to Bali
  • I sold my yoga retreat business and was free to be location independent, build my online presence and travel the world inspiring women to live their own dream life!
  • I now spend my days living and working in a supportive, conscious, healthy, calm community, on a beautiful island and living my purpose by inspiring others.

It has been quite the transformation over the past 12 years and yet... I wouldn’t change a thing.

There are so many lessons I learned in the process.



AND... you can do the same!

How do you get to this point balance, freedom & bliss?

If you acknowledge that changes need to be made. If you are ready to grow, to live authentically and passionately. If you wish to wake up every day with a purpose and make a difference in the world. If you want to be in a meaningful and loving relationship (with yourself or someone else). If you dream to feel healthy and energized again and to be happy and proud of who you are...

If you wish to live your best life, step into your light and SHINE you have taken the first step!

Work with me 1:1 and I will guide you through the next steps of creating more balance, freedom & bliss in your health, relationships, work, abundance and lifestyle - so you feel happy and content in all areas of your life!

If you don’t quite know what the next step is or where to go from here, then let me be your Life Transformation Angel!

I am here to guide you through your journey,
to support you through the process and assist you to redesign your life.

Let’s discover your future vision and make it happen!



A mix of purpose based life coaching and mentoring

By working individually with you, I can discover exactly what it is you need to step into your light and transform from burnout to bliss or from feeling trapped to being free.

Through our coaching you will:

  • Explore the obstacles and limiting beliefs that are holding you back from living your dream life.
  • Discover what is no longer serving you and how to let go.
  • Overcome fear.
  • Learn self-care rituals, tools and techniques to look after your health and your wellbeing.
  • Put yourself first (no this is not being selfish and in our coaching I will explain why) and learn how to receive as well as give.
  • Envision your dreams and create a plan around what you want to manifest.
  • Design a life that you love.
  • Have a look at how to create healthy, supportive relationships and how to value yourself and feel worthy.
  • Rewrite your story so that you are the hero on your own journey, and in being so can then love, inspire and support others.

Kind words

It's time to live your best life... and step into your light.

Ready to take the next leap and step into your light?

Click the button below to have a 30 min Free call to see if this coaching program is for you... and how you can apply to work with me.

Let's Connect!

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