Have you ever been totally wiped out that you couldn’t get out of bed?
Have you ever had such extreme chronic fatigue that just by standing up you feel like you are going to faint from exhaustion?
The depression that comes with suffering from burnout is debilitating. Never mind the possibility of getting chronic illnesses (like an auto-immune disease) for life. It is a scary place to be.
If you have been there, you will know what I am talking about!
Now, if you had an option to not burn out, would you take it?
How about living a simple, happy and soul-nourishing life instead?
Feel your body relax by just reading that sentence.
No, life isn’t always blissful – Life happens – but what if, when the dark times come, you could create your own sunshine? What if, no matter where you live; no matter where you work; or whether you are in a relationship or not; you still felt centred and have a sense of balance, freedom & bliss?
We can’t control what is outside of us, but we can control how we feel and how we choose to respond in each situation.
You can choose!
Living a happy, balanced & blissful Life is not for a select few… it is for you too!
Enough of this burnout business, let’s focus on being well!
Take this quiz to see where you are at and receive my Free gift (yoga video – #justsaying) to keep yourself nurtured, and your soul nourished.
Aim to be on a 7 or above on the burnout to bliss scale. The higher your vibes, the higher you are on the scale and the closer you are to blissful living!
Lots of love
Your life Transformation Angel
P. S. Join my ‘Women transforming from Burnout to Bliss’ Facebook Group to receive regular inspiration for blissful living.