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In striving to live a life we ‘should’ be living... and trying to have it all... –money, success and a family-

Women are sacrificing their health, happiness and wellbeing

As a result, you are feeling worn out, exhausted, frazzled and possibly seldom feel genuinely fulfilled, energized or fully connected to yourself or your loved ones.

When you are permanently busy and are focused on everybody else, you have no time or energy for yourself.

Without being conscious of it, you slowly start spiralling downwards... until you have nothing left! You may wake up at 60 years old and realize you have become a shell of yourself and lost yourself entirely in the process.

BUT, it doesn't have to be like this!

With regards to your health, relationship or career - have you ever felt... “I don’t want my life to look like this, feel like this or be like this anymore"?

Before you end up with burnout... before your life falls apart... before you medicate to ‘take the edge off’ – just know that...


I know how you feel, because I have been there!

As featured in...

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cosmopolitan magazine
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Through the 12 years of working in the Women's Wellness Industry as a Life Coach and Yoga Teacher, facilitating worldwide retreats for women just like you, plus having gone into the darkness and back into the light in my own life...

I can promise you... that there is another way!

Everything in your life is a reflection of a choice that you have made.

Your life is Your story!

You get to choose how it is written

Stress less and live more...
work less and inspire more...
do less and relax more...
plan less and play more...
think less and feel more...
micromanage less and let go more...
yang less and yin more!

It's time for 'Living Yinly'!

By bringing more Yin to your Yang you can slow down, tune in, let go and wake up so you can live your best life & SHINE!

I believe that every human is meant to SHINE, to live their best life and to share their light… but without burning out & losing themselves in the process!

It's not going to change overnight. You are not going to all of a sudden wake up feeling calm, stress-free, content, connected and at peace. It's a process. But with the right tools & techniques you can empower yourself - and inspire your children, partner, loved ones - to create more balance, freedom & bliss in all areas of your life!

What is the 5-Step Path to Living Yinly?


Kind Words

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