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Welcome to Sharni’s Corporate Wellness Workshop offerings, where she empowers organisations to prioritise the health and well-being of their teams.
In today’s stressful work environment, investing in employee wellness is crucial for fostering a thriving workplace culture. Her workshops are designed to equip your employees with practical tools and strategies to enhance their physical, mental, and emotional well-being. By focusing on stress resilience, burnout prevention, and self-mastery, we help create a supportive atmosphere that boosts productivity, engagement, and overall job satisfaction.
Join Sharni - International Speaker, Best-selling Author and Wellness Expert - in transforming your workplace into a healthier, more vibrant community!
The wellbeing of your employees is not just a matter of individual health—it's a cornerstone of organisational success.
When employers invest in their employees' wellbeing, they actively combat burnout, enhance productivity, and foster a positive work culture.
Top-performing employees, who are supported in their physical, emotional, and mental health, contribute significantly to the overall success of the business and are more engaged, innovative, and resilient.
By prioritising wellness, companies not only ensure the sustained performance of their workforce but also cultivate a thriving, dynamic environment where everyone can SHINE!
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"An investment in wellness pays the best interest. Healthy employees are more engaged, productive, and happy, which leads to improved organisational performance." — Jim K. Johnson -
Sharni's Corporate Wellness Workshop Offerings...
Sharni's Corporate Wellness Workshops are not only inspiring—they are powerful catalysts for real change. Designed to engage and empower participants, these workshops focus on practical strategies that transform lives for the better. By addressing key areas such as stress resilience, burnout prevention, and self-mastery for success, Sharni equips individuals with the tools they need to enhance their well-being and performance.
Participants leave feeling motivated and equipped to implement meaningful changes in their personal and professional lives, fostering a healthier, more productive workplace culture.
Key Topics:Â
• Burnout Prevention
• Stress Resilience
• Self-Mastery for Success
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Popular Workshop Titles...
1) DISCOVER YOUR SUPERPOWERS:
Resilience, Radiance & Self-Mastery for Professional and Personal Success.
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“Discover Your SuperPowers" is a transformative 90-minute workshop—available both in person and online—designed to help corporate professionals uncover and harness their unique strengths to thrive in their careers and personal lives. This workshop guides participants in identifying their intrinsic superpowers—an exceptional ability that sets them apart and fulfils their true purpose. By discovering their unique contribution, participants will gain clarity on their own mission and learn how to elevate their team’s success. Through interactive sessions, transformative exercises, and an actionable plan, they’ll develop resilience, radiate confidence, and master the art of leveraging their superpower for professional excellence and personal growth.
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2) From Burnout to Brilliance:
5 Simple Steps to Master Stress Resilience for Success
This engaging 90 minute workshop empowers all of your employees to achieve a balanced, fulfilling life, enhancing well-being, engagement and productivity while preventing burnout. Through compelling storytelling, Sharni shares her journey of overcoming burnout from running multiple wellness companies, lessons from recovery and living a simple life on a tropical island for five years, plus clients' success stories from nearly two decades of working in the wellness industry. Sharni shares her 5 Step Magic Method - 'The Star of Self-Mastery for Success' - which support participants to discover inspiring insights, practical wellness wisdom techniques, and will leave with a personal action plan to manage stress, boost productivity, and shine both in and out of the workplace.Â
If you want to create a healthier and happier workforce where your teams can THRIVE, Sharni Quinn is here to support your mission!
Why choose Sharni as your next Wellness Facilitator?
Why Sharni? Because she's an everyday woman who has faced common challenges, including an emotionally crippling divorce; burning out from working hard, not smart; and losing herself in trying to be everything to everyone and live the 'perfect' life. After her major burnout from running multiple wellness companies, Sharni moved to Bali for 5 years, focusing on her own transformation, healing and wellness journey, as well as working at the largest Wellness Centre in Indonesia. Having previously worked in London, Australia and Bali - and while she still speaks & facilitates internationally - she's now living back in Cape Town, South Africa, sharing inspiring stories and practical tips on how to radically change lives for the better in simple, yet powerful ways.
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Sharni also brings over 17+ years of global experience as an expert in the Wellness Industry and is a best-selling author for the collaborative book 'Ignite Your Purpose'. However, just because she lives and breathes wellness and balance doesn't mean she's all woo-woo. She's a successful business owner in her own right. In her 'previous life,' she ran her own graphic design studio in branding and advertising before entering the Wellness Industry in 2007 and starting her own women's wellness and yoga business with over 40 people working across branches in 2 cities. Because of her almost two decades of experience working in wellness - Women's Wellness and Corporate Wellness - she has success stories from clients who've implemented and proven the workable tools she shares in her keynotes and workshops.
Her approach is holistic. First, it's about understanding the science behind stress, and then learning tools on how to improve resilience and combat burnout. Sharni believes the real progress comes from fusing modern coaching techniques with ancient healing systems.
"I love what I do, and not only inspire others to walk this path, but I also live and breathe it in my daily life as well. If my story resonates with you, I am absolutely looking forward to connecting with you and supporting you to inspire your workforce to empower themselves and feel energised, alive, enthusiastic, productive and passionate about their work and life again."
To learn more about Sharni’s credentials and expertise click here.
Book Sharni for your next event!
Schedule a call to discuss your event and explore how she can help you deliver the most memorable, impactful, and enduring speech ever... inspiring healthy lifestyle changes, radiant leadership and leaving a lasting impression on your team.
Previous Corporate Wellness Clients...
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“Sharni shared skill sets that worked really well for me, from the breathing techniques to understanding who you are as an individual, what your strengths are and how to use those strengths better. Now, it’s about translating what I learned to the people I manage, lead and influence. It’s been a phenomenal journey and has been incredibly valuable for me.”
- Gordon Webb,Â
Head: Client Service - Investment Solutions, South Africa
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“In a stress-filled world, Sharni’s talks and workshops offered our team invaluable tools for navigating leadership challenges with grace and resilience. Her guidance empowered us to lead with clarity, compassion, and effectiveness, fostering stronger team dynamics and promoting individual wellness. I highly recommend Sharni to any organization investing in the holistic well-being and professional development of their leadership team.”
- Tracy Want,Â
Head: Strategic Marketing, Alexander Forbes, South Africa
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“Although many companies have evolved over the years, there is still an old mentality in the workplace. Everyone needs a little bit of sunshine-Sharni-inspiration in their lives and for their teams! With her holistic approach to team work, Sharni helps you to learn more about yourself and gain a deeper understanding of your colleagues. She genuinely cares for others and is sincere, relatable and easy to engage with. The talk and Wellness Program she facilitated for my team at 15 on Orange made such a difference in each participants lives, as well as help us shift and grow as a team. I highly recommend working with Sharni!”Â
- Natasha Naidoo,Â
The Capital - 15 on Orange Hotel, South Africa -
Chat to Sharni about your Corporate Wellness facilitation needs
Book a call with Sharni to discuss your event and how she can meet the specific needs of your organisation.
