Reconnecting with nature
The immersive expeditions on Swan Hellenic’s new Explore & Restore cruises are designed to help you connect with the natural world – and reconnect with yourself.
Inspired by Deepak Chopra’s teachings on the four soul questions, this experience is an extraordinary journey of self-discovery and cultural immersion. Explore who you are and your unique talents, gain clarity about what you want and what is no longer serving you, and discover a roadmap to align your life with purpose. You’ll cultivate a deeper connection to the world around you, develop lasting friendships, and return home with unforgettable memories and self-care practices you can integrate into your daily life.
Join us for this South African Cruise!
YES! I WANT TO KNOW MOREExplore the best of South Africa from the comfort of a boutique expedition ship as it visits ports along the Indian Ocean on our South Africa Discovery cruise. Between safaris, swimming, and sandy beaches, you’ll be treated to incredible food, meet locals, and discover the architecture heavily influenced by all the cultures that make this place home. It’s a unique voyage designed to strengthen your inner purpose and help you connect with your true self.
Dates: 6th - 13th November 2024
What to Expect:
- Sunrise & Yoga Meditations: This early morning session in the day’s first rays of sunshine will leave you feeling energised, focused, and deeply relaxed.
- Unforgettable Meals: Be mesmerised by the spectacular ocean views as you delight in everything from healthy balanced Ayurveda-inspired breakfasts to hearty Chopra-approved dinners prepared by our 5-star Chefs.
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Morning Self-Discovery Workshops: Find out the importance of self-discovery and reflection as you’re guided through powerful exercises designed to reconnect you with yourself.
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Cultural Excursions & On-Land Explorations: Make the most of your destination with one-of-a-kind experiences. Discover locally sourced exotic herbs, a mesmerising traditional dance show, or sample intriguing local delicacies.
- Group Connections: Reflect on your experiences as you continue bonding with the group throughout your stay.
- Relaxation and Rejuvenation: Indulge in the luxury of spa treatments, take a dip in the pool, and let the soothing sounds of nature envelop you. This retreat is a holistic experience that pampers your body, mind, and soul.
- Sunset Yoga Meditations: Enjoy flexibility and peace of mind from a specially chosen location when on-land, or spectacular sunset locations when on the ship, as you tune into your surroundings and find inner peace.
- Personal Time: look out for shooting stars in the crystal-clear skies, take a moment to reflect in your journal, or relax in your sumptuous stateroom.
What is the Route
As you travel from Maputo in Mozambique and move down the coast towards Cape Town, South Africa…
- Listen to the sound of waves crashing on the shore during this beach yoga session.
- Take a tour around a local market with an expert on herbs.
- A trip like no other to see everyone’s favourite animals at Elephant Park Safari.
- Thrilling Zulu Nyala sunset safari with dinner and mesmerising dancers.
- Take a rickshaw ride along Durban’s wide seafront promenade, known as the Golden Mile, or stroll through the peaceful Botanical Gardens.
Perfect for couples, singles or groups!
Not everyone in your travel group needs to be into well-being to enjoy Explore & Restore. With world-class dining experiences, our luxurious boutique ships, and unique adventures are designed to give you real insight into the history, culture, wildlife and flora of the place you’re visiting, there’s something truly unforgettable for everyone to experience.
Your Wellness Facilitator
Sharni Quinn
Sharni Quinn is an International Speaker, Best-selling Author, Wellness Specialist, certified Life Coach, Yoga Teacher & Retreat Facilitator.
With a passion for Wellness and Yoga, Sharni has taught over 7,500+ Yoga classes, has been in the wellness industry for 17+ years, was the Yoga expert for Natural Medicine World, plus founded and successfully sold Follow the Sun – her Women’s Wellness company. After living and working as a Wellness Expert, Yoga Teacher and Life Coach in Bali for 5 years, she currently lives in Cape Town, South Africa, and speaks and facilitates at events globally. She’s inspired hundreds of stressed-out humans worldwide to ‘Stress Less & Shine More!’ through her Women’s Wellness Programs, Corporate Wellness Offerings and Wellness Travel experiences. Now, she has joined up with Swan Hellenic and is part of the Chopra team of facilitators bringing you a truly unforgettable wellness experience! To find out more about Sharni, click here.
Book for this cruise and receive a BONUS 1:1 Life Coaching Session with Sharni Quinn
Retreat Pricing
STANDARD CRUISE PRICING
CHOPRA HEALTH RETREAT PACKAGE
Per Person
$7,176 USD
- Group transfers (airport-hotel, hotel-cruise, cruise-airport) day
- One night pre-cruise accommodation
- All meals on board
- Onboard accommodation in a stateroom
- 24-hour room service
- Coffee, tea, soft drinks and selected alcoholics available 24-hours per day
- Lecture programmes
- One shore excursion per port of call
- Standard WiFi
- Onboard gratuities & port taxes
- Selected expedition activities
- Daily meditation, breathwork and yoga sessions
- Interactive self-discovery workshops
- Ayurveda-inspired meals
- Stunning locations with cultural expeditions
- Community connection
Explore & Restore
November 2024 Retreat
Application Form
I'd LOVE to join this Explore and Restore Retreat to South Africa. Please can I apply to join this cruise in November, 2024. Here are my details so that you can send me more information on the cruise and how to book. Thank you!